Poached eggs the Italian way
Ingredients
- 1 small onion chopped
- 2 garlic cloves,crushed
- 2 tbsps olive oil
- 14 oz tomatoes peeled and chopped
- 3 tbsps basil roughly chopped
- 2 tbsps fresh flat leaf parsley roughly chopped
- sea salt and black
- 2 tsps vinegar
- 4 organic eggs
Servings:
Instructions
- Fry the onion and garlic in the olive oil until soft. Add the tomatoes and simmer for a few minutes until slightly reduced. Add the herbs and season to taste.
- Put a high sided frying pan on the heat filled with salted water and the vinegar. When it boils break in the eggs one at a time and reduce the heat to a simmer.
- When the white is set divide the sauce between two or four plates. Remove the eggs with a slotted spoon and place on top of the sauce. Serve immediately.
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