Linguine with Brussels Sprouts (2)


175g linguine Pinch chilli flakes
2 tbsp olive oil plus extra to drizzle 2 garlic cloves, chopped
18-20 Brussels sprouts, finely sliced 1 lemon, zest and juice of half
1 red onion , finely sliced Small handful flat leaf parsley, chopped


  1. Cook the pasta according to packet instructions.
  2. Meanwhile heat the oil in a large frying pan and toss in the sprouts. Season and sauté for about 1 minute over a fairly high heat.
  3. Add the onion and chilli then cook, stirring, for 4-5 minutes until golden.
  4. Remove from the heat, then stir through the garlic and lemon zest and juice.
  5. Toss with the drained pasta, then add parsley and season.
  6. Serve drizzled with a little more olive oil and some freshly grated parmesan


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